Menopause is a natural transition that all women go through, marking the end of menstruation and fertility. The average age for menopause is 51, but it can occur anytime between the ages of 40-55.
As a woman approaches menopause, she may experience various symptoms caused by hormonal fluctuations, such as hot flashes, night sweats, vaginal dryness, mood changes, trouble sleeping, and more. These symptoms can significantly impact one's quality of life. Fortunately, various treatment options are available to help women manage menopausal symptoms.
Renewal Hormone Center is a trusted menopause clinic in Scottsdale providing customized care to help women transition into menopause smoothly. Our compassionate menopause doctors and staff offer the latest therapies to relieve symptoms and help women thrive during this new stage of life.
The wide range of menopause symptoms stem from declining estrogen levels. Some of the most bothersome include:
Hot flashes are sudden feelings of intense body heat, flushing, and sweating. They typically last 1-5 minutes and can vary in frequency. Night sweats often accompany hot flashes as well.
Managing hot flashes is a key treatment goal for many women. Various medication options and lifestyle approaches can provide relief. Tracking when hot flashes occur and potential triggers is helpful.
With less circulating estrogen, tissues in the vagina and urethra become drier, thinner, and more fragile. This can cause irritation, painful intercourse, more frequent UTIs, and light bladder leakage. These symptoms often progressively worsen after menopause.
Local estrogen therapy is very effective for treating vaginal atrophy. Maintaining vaginal health is important for both comfort and preventing complications.
It's common to experience increased anxiety, irritability, mood swings, trouble focusing, fatigue, and sleep problems during the menopause transition and early postmenopause years. The reasons are complex, involving brain chemistry changes along with stressful life adjustments.
Counseling, stress management techniques, and possibly medication can help women cope with difficult emotions at this time. Identifying triggers, being patient with oneself, eating healthy, exercising, and getting enough rest also helps.
Some women notice hair thinning/loss, weight gain centered around the abdomen, joint aches, gum sensitivity, headaches, heart palpitations, and declining muscle mass around menopause as well. Discussing all bothersome or unusual symptoms with your menopause specialist is wise to determine appropriate solutions to optimize wellness.
The years surrounding menopause is when bone loss tends to accelerate and heart disease risk increases for women. This makes early screening and preventative care essential.
Estrogen plays a key role regulating bone remodeling, which is the body's process of replacing old bone tissue with new healthy bone. During the first few years after menopause, women rapidly lose bone due to an imbalance in this process.
Osteoporosis occurs when too much bone density is lost, leading to fragile bones at higher risk for fractures. Broken bones most often occur in the wrist, hip, or vertebrae. Good nutrition and weight-bearing exercise can help prevent excessive bone loss around menopause. We also offer state of the art bone density testing and specialized care.
Heart disease is the 1 cause of death in women once they reach menopause. Prior to menopause, female hormones provide some cardioprotection effect. As hormone levels decline, women lose this advantage.
Managing risk factors like high blood pressure, diabetes, high cholesterol, smoking, obesity and inactivity becomes more crucial than ever during the menopause transition and beyond. We provide cutting-edge diagnostic tests along with lifestyle, nutrition and exercise counseling tailored to each woman's needs to promote heart health.
The wide range of symptoms accompanying menopause can significantly disrupt comfort, productivity and enjoyment of life for many women. At Renewal Hormone Center menopause clinic, our doctors specialize in evidence-based solutions personalized to your needs for optimal relief. Available options include:
Taking customized oral estrogen/progestin pills or using an estradiol patch helps restore hormone levels to relieve hot flashes, night sweats, vaginal dryness, bone loss and emotional issues related to menopause.
Potential benefits like cardioprotection for younger women or those within 10 years of menopause onset can outweigh risks when hormone therapy is properly individualized. We offer cutting edge risk assessment and blood testing to optimize safety along with symptom relief.
Using a low-dose estrogen insert (ring, cream or tablet) twice per week effectively treats vaginal dryness and discomfort during sex without affecting the rest of the body the way systemic hormones do. Local therapy also helps prevent recurring UTIs.
Various non-hormonal prescription medications, supplements and mind-body techniques can ease troublesome menopause symptoms like hot flashes, mood issues and sleep disturbance as well. Non-hormonal options include SSRIs, SNRI antidepressants, gabapentin and clonidine which influence temperature regulation in the brain.
We also offer specialized counseling for anxiety, depression or emotional ups and downs related to shifting hormones and life transitions often accompanying menopause. Bioidentical hormone therapy, acupuncture, hypnosis and dietary approaches provide additional help for some women.
Renewal Hormone Center provides specialized menopause care to help women navigate "the change" smoothly. Benefits of our Scottsdale menopause clinic include:
We listen carefully and get to know patients as individuals first, understanding lifestyle, health history, risk factors and preferences. Customized treatment plans are then developed to meet each woman's unique needs during the menopause transition and beyond.
Our menopause doctors stay current on the latest diagnostic testing available along with innovative hormone and non-hormone therapies to optimize safety and efficacy. We help women determine if hormone therapy is a good option, carefully selecting optimal regimens tailored to them.
Symptom relief is just the starting point. We offer specialized nutritional counseling, fitness guidance and stress reduction techniques to help women thrive into the years beyond menopause. Our goal is fostering whole mind and body health during this new stage of life.
With an on-site state of the art lab for blood testing, Renewal Hormone Center menopause clinic provides comprehensive care under one roof for your convenience. We work collaboratively with other health providers involved in your care as well.
If you're experiencing hot flashes, vaginal discomfort, emotional ups and downs or just not feeling yourself lately, the time has come to explore solutions. Take charge of your menopause transition and overall wellness by contacting Renewal Hormone Center today for an initial consultation.
We will listen to all your concerns, answer questions, check blood levels of key hormones related to menopausal symptoms, assess heart disease risk factors, evaluate bone health, and collaborate to develop an integrated treatment plan customized for your needs and preferences.
With XX years of specialized expertise guiding thousands of women through "the change", our menopause doctors and staff look forward to helping you too. We provide leading edge therapies shown to safely and effectively ease troublesome symptoms for women at this new stage of life.
Take charge of menopause on your terms!
